Del Vento Well, a century ago in the USA the piano was what the radio, television, smartphone and a plethora of other gadgets are today
In the last year or two, one very important discovery I have made is that my mental, emotional, physical, and spiritual states are an incredible lot livelier and healthier behind/with a (truly acoustical or as close as possible) musical instrument. Literally(!) better vibes and great stimuli for creativity in other areas of life.
(I do 'consume' my share of TV and smartphone as well, which sometimes have their own place and sometimes should better be traded for more evolutionary activities.)
Cheers and happy authentic vibes,